Fruit Salsa with Cinnamon Chips (2024)

FAQs

What is fruit salsa made of? ›

This could include tropical fruits like pineapple and mango, or non-tropical fruits like peaches and watermelon. Just like tomato salsa, fruit salsa is generally composed of finely chopped fruit with aromatics such as onions, possibly some heat, possibly some citrus, and some fresh herbs like mint or cilantro.

White Corn Chips Allow More Sweet Kickin Flavor

These are the most subtlety flavored chip but has quite a bit more salt than a lot of its counterparts. If you want to taste the salsa, the whole salsa, and nothing but the salsa, white corn tortilla chips are the best chip for you.

Chips and Salsa are a Mexican treat that can really run up the amount of calories and sodium in your meal. Sodium intake is a major risk factor for heart disease and stroke.

Any fruit—peaches, plums, blueberries, apples—will get a lift from roasted cinnamon. Whether baked into a pie or tart, sautéed with butter and sugar or whipped into a smoothie with yogurt, roasted cinnamon will add rich flavor.

Take the stems off the peppers and throw away the stems. Place the peppers and seeds in the bender. Blend well. Next toss in the stewed tomatoes with juice, 1 jalepeno (sliced), 1/2 yellow onion (quarterd), 1 garlic clove, handful of cilantro, lemon juice, salt and pepper and blend til you have the consistancy desired.

Popcorn gives you the same crunchy bite that chips or crackers offer, but with much fewer calories — so long as it's air-popped and not drenched in butter.

Diabetics Can Eat Salsa to Stabilize Blood Sugar

Well, salsa can help you take one step in that direction. There is a great deal of fiber found in salsa and you don't have any added sugar or fat either. Fiber has been found to keep us fuller for longer and won't trigger your body to release insulin.

Fruit Sauce is a quick and easy-to-make sauce recipe. The main ingredients used to prepare it are fruits like mango, orange, banana and grapes. You can also add more fruits of your choice to make this sauce. Fruit Sauce can be used as a dressing or syrup over ice-creams, pancakes and desserts.

Fresh salsas are made with tomatillos, avocados, fresh green chiles, spices and lime juice while cooked salsas use roasted tomatoes, spices and dried red chiles. They can be smooth or coarsely textured, thick or thin, mild or hot.

What is peach salsa made of? ›

What ingredients are in peach salsa? Diced peaches, red onion, red bell pepper, and fresh jalapeño make up the base. Cilantro (leave it out if you're one of those people who hates cilantro), chili powder, salt, and lime juice bring home the salsa flavor.

Mango Salsa Ingredients

Mango: Learn how to easily and safely peel and cut a mango here. Vegetables: You'll need a red bell pepper, a green onion, and a jalapeño. Cilantro: Fresh cilantro lends vibrant color and flavor. Citrus juice: A blend of lime and citrus juices add bright flavor.