One-Ingredient Banana Ice Cream Recipe (2024)

posted: 07/05/19 — updated: 10/31/23 by Deryn Macey Disclosure: This post may contain affiliate links.

Jump to Recipe·5 from 5 reviews

Banana ice cream is easy to make in a high-speed blender or food processor with just 1 ingredient: frozen banana!

One-Ingredient Banana Ice Cream Recipe (1)

Table of Contents

Method

Here’s the magical thing about banana ice cream, all you need to make it frozen bananas! How do you make it?

  1. Peel, chop and freeze bananas.
  2. Blend the bananas into creamy soft-serve ice cream.

That’s it! I go through a few more tips and details below but that’s the jist of it. You can’t beat it for a tasty, healthy vegan dessert.

One-Ingredient Banana Ice Cream Recipe (2)
One-Ingredient Banana Ice Cream Recipe (3)

Tips and Tricks

  • Use ripe bananas. Ripe bananas will result in perfectly sweet banana ice cream. It the skin has some brown spots on it, it’s ready to go. Just make sure they’re not too ripe. They should be sweet but firm.
  • Peel and chop into even chunks before freezing. I like to chop the banana into small slices so it blends easier.
  • Freeze an airtight container. You can use a freezer-safe bag or container to freeze your banana.
  • Use frozen solid banana. Make sure the banana pieces are completely frozen before making your ice cream otherwise it will come out mushy. Freeze the pieces overnight for best results.
  • Pulse then blend. Once you add your frozen banana to a blender or food processor, pulse a few times to start to break it down. Continue pulsing until it starts to blend together. Once it’s all broken down, give it a quick blend and watch the icy banana transform into beautiful, creamy soft serve ice cream. If you’re adding extra flavour, you can add them now and blend to combine. You’ll have to stop and scrape down the sides of the blender a few times but it doesn’t take long to get the right consistency. At first it will appear flaky and dry, but keep blending with a touch of non-dairy milk and it will come out perfectly.
  • You may need to add a little liquid to blend. Start with just a few teaspoons of almond milk or another plant-based milk and slowly add more if needed. The goal is to add as little extra liquid as possible so the ice cream stays nice and thick. I actually like to leave it a little chunky.
  • Minimal blending. Try not to over blend it will start to melt and get too mushy.
  • Re-freeze for ice cream. Once it’s blended you can enjoy immediately for soft serve banana ice cream or if you prefer, you can place the blended banana back in a freezer safe container and freeze for 30 minutes for more of a traditional ice cream texture.
One-Ingredient Banana Ice Cream Recipe (4)

What’s the Texture of Banana Ice Cream?

Banana ice cream is smooth, creamy and somewhat like soft serve ice cream. It melts fairly quick and the heat from the blender or food processor melts it a bit. You can place it back in the freezer once blended for a more solid ice cream texture.

Should I use a food processor or blender?

I like using my food processor to make banana ice cream although my Vitamix does the trick too. A food processor is a little bigger and allows more space for the banana to get creamy. If you do use a blender, just make sure it’s a high-speed one powerful enough to blend frozen solid banana.

15 Flavor Variations

Here are 15 fun flavor ideas you can try to mix things up. Have some fun with it! Adding flavours is a great way to get the kids involved too.

1. Peanut Butter Banana Ice Cream: Add 2 tbsp of peanut butter per frozen banana. Chocolate chips always go with peanut butter too! Almond butter or sunflower seed butter work too

2. Chocolate Banana Ice Cream: Add 2 tbsp cacao powder. You may want to add a little pure maple syrup, raw honey, stevia or another sweetener of choice to help sweeten up the bitter cacao. Pure vanilla extract and a pinch of sea salt is wonderful in this too.

One-Ingredient Banana Ice Cream Recipe (7)

3. Mint Chocolate Chip Ice Cream: Add chocolate chips or cacao nibs and a dash of peppermint extract or a handful of fresh mint. If you want to make it green you can add either spinach, moringa powder or matcha powder.

4. Mango Banana Ice Cream: Blend in 1/2 a cup of frozen or fresh mango.

5. Strawberry Ice Cream: Blend in 1/2 a cup of frozen or fresh chopped strawberries. Some vanilla bean or pure vanilla extract is amazing here too.

One-Ingredient Banana Ice Cream Recipe (8)
One-Ingredient Banana Ice Cream Recipe (9)

6. Matcha Banana Ice Cream: Blend in up to 2 tsp per frozen banana.

7. Pumpkin Pie Banana Ice Cream: Blend in 1/4 cup pure pumpkin per frozen banana. I like to add ginger, cinnamon and nutmeg or pumpkin pie spice too.

8. Maple Walnut Banana Ice Cream: Blend in up to 2 tbsp pure maple syrup per frozen banana (or use maple extract). Pulse in up to 2 tbsp chopped walnuts.

9. Coffee Ice Cream: Add 1-2 tsp espresso powder per frozen banana. Add some cacao powder to make it mocha ice cream. Chocolate chips or cacao nibs are good in this too.

One-Ingredient Banana Ice Cream Recipe (10)

10. Vanilla Bean Ice Cream: Blend in 1-2 tsp vanilla bean powder per frozen banana.

11. Salted Caramel Banana Ice Cream: Blend in 1-2 medjool dates and a pinch of sea salt per frozen banana, or blend in or drizzle with this easy caramel sauce.

One-Ingredient Banana Ice Cream Recipe (11)

12. Protein Banana Ice Cream: Blend in 1/2 a scoop of vegan protein powder per frozen banana.

13. Tropical Banana Ice Cream: Blend in up to 1/2 cup of fresh or frozen pineapple per banana and either a little splash of coconut milk, coconut extract or a few spoonfuls of shredded coconut.

14. Cookie Dough Ice Cream: Make one of my no-bake ball recipes then pulse the dough into the blended banana ice cream.

15. Oatmeal Raisin: Blend in a pinch of sea salt and up to 3 tbsp oats and raisins per frozen banana.

One-Ingredient Banana Ice Cream Recipe (12)

Topping Ideas

Fresh fruit, chopped nuts, coconut, cacao nibs and nut butters all make wonderful topping ideas but here are a few more fun toppings to make your banana ice cream even better!

Chocolate Sauce

If you want a quick and easy, vegan chocolate sauce topping, mix together the following and drizzle it over your banana soft serve.

  • 1 tbsp coconut oil
  • 1 tsp maple syrup
  • 2 tbsp cocoa

Caramel Sauce

To make this healthy caramel sauce, let the dates sit in the hot water for 5-10 minutes then add the coconut milk and sea salt and blend until smooth. You can also make this with just hot water if you prefer.

  • 6 medjool dates, pitted
  • 3/4 cup hot water
  • pinch of sea salt
  • 4 tbsp coconut milk

Cookie Dough Crumble

To make this cookie crumble, pulse the ingredients together a few times until it resembles crumbly dough. Sprinkle it over your ice cream and dig in.

One-Ingredient Banana Ice Cream Recipe (13)

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One-Ingredient Banana Ice Cream Recipe (14)

Banana Ice Cream

5 Stars4 Stars3 Stars2 Stars1 Star5 from 5 reviews

  • Author: Deryn Macey
  • Prep Time: 10 mins
  • Total Time: 10 minutes
  • Yield: 2
  • Category: Dessert
  • Method: Food Processor
  • Cuisine: American
  • Diet: Vegan
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Description

The easiest one-ingredient ice cream recipe! Banana ice cream is one of my favorite desserts. I like adding a bit of protein powder and nut butter for a more balanced treat but there are endless flavor variations you can try. How about peanut butter, mint chocolate chip, strawberry or matcha? YUM.

Ingredients

  • 2 ripe bananas, peeled, chopped and frozen until solid

Instructions

  1. Place the frozen banana in a food processor and pulse a few times to start breaking it down.
  2. Once it’s fairly well broken down, slowly start blending stopping to scrape down the sides as needed. It will seem a little dry and icy at first but continue blending until it forms a smooth, creamy, soft serve ice cream-like texture. Depending on your blender or food processor you may need a little splash of dairy-free milk but for best results, try to use just the banana.
  3. Scoop the ice cream into a bowl and enjoy right away or place back in the freezer for 30-60 minutes for firmer ice cream.

UPDATE NOTE: This recipe was originally published on January 28, 2013. It was updated in July 2019 with new photos and text.

One-Ingredient Banana Ice Cream Recipe (2024)

FAQs

Can you mash bananas and freeze them for ice cream? ›

Peel the bananas, cut them in 2- to 3-inch chunks and place them in a freezer bag in the freezer for at least 6 hours. Remove and blend in a blender until smooth. Serve immediately, or freeze in an airtight container for at least 2 hours.

Why is my banana ice cream bitter? ›

Bananas – Bananas can tend to get a bitter taste to them after freezing and it's intensified if they're under-ripe So definitely use very ripe bananas for this.

Is ice cream made from bananas healthy? ›

Frozen banana ice cream (or banana nice cream) is a healthy take on traditional ice cream. With just 3 simple ingredients – frozen banana, almond milk, and maple syrup (or monk fruit) – this healthy vegan ice cream takes just 5 minutes to whip up in a food processor or high-powered blender.

Do frozen bananas taste like ice cream? ›

Sure, frozen bananas taste like ice cream (a little), but it's not the same as having a bowl of truly spectacular, real-deal ice cream. If you want luscious, creamy banana ice cream the way your grandmother would have done it—with real cream, eggs, and a touch of sugar—THIS IS THAT RECIPE.

How do you freeze mashed bananas without turning brown? ›

To prevent the bananas from turning brown in the freezer, make sure to use an airtight container, or freezer-safe plastic bag. Exposure to air is what causes bananas to brown, so as long as they're sealed tightly, you won't have any issues with browning.

Should I mash bananas before freezing? ›

Mashing a banana is a great way to freeze the fruit for banana bread and other baked goods while cutting a banana into chunks is the ideal way to freeze bananas for smoothies. They'll keep in the freezer for a few months, so don't feel rushed to use them.

What kind of bananas taste like ice cream? ›

They're called Blue Java bananas, and they taste like vanilla ice cream. Yes, that's right, a fruit that tastes like a dessert. The Blue Java is known for being sweet and aromatic and having the consistency and taste close to that of ice cream, specifically vanilla ice cream.

Why does my banana taste like chalk? ›

GREEN: Green bananas are very unripe, feeling firm to the touch and are lacking their beautiful signature fragrance. They are chalky to eat and there is no hint of sweetness.

Why does my homemade ice cream taste weird? ›

If your ice cream tastes greasy and leaves an unpleasantly cloying film in your mouth, then the butterfat content is probably too high. Try using less cream and more milk. And check the butterfat content using my ice cream calculator.

Does Blue Bell make a banana split ice cream? ›

This Blue Bell Banana Split Sundae is the ultimate frozen dessert for any banana lover!

Can dogs eat bananas? ›

Bananas are safe for dogs, but moderation is key. Bananas are high in sugar, so too much of it can put your dog at risk of developing medical conditions. You should give your dog only a few thin slices of banana once in a while. At least 90% of your dog's food should be regular dog food.

How to freeze bananas for ice cream? ›

Place in a freezer-safe glass bowl or freezer bag. Freeze the banana pieces for at least 2 hours. Freeze until solid, at least 2 hours but ideally overnight. Pulse the frozen banana pieces in a small food processor or powerful blender.

When should you not use frozen bananas? ›

Freeze Up to 3–6 Months

Freeze bananas for up to 3–6 months. Freezing bananas beyond 6 months may be fine, but the peeled bananas do begin to darken over time, and then they thaw into an overly mushy mess.

How long should you freeze bananas for ice cream? ›

Chocolate Dipped Banana Ice Cream Pops

Freeze banana slices in an airtight container or bag for 8-10 hours. Place frozen banana slices, non-dairy milk, and vanilla into the bowl of a food processor fitted with the S blade. Pulse a few times to chop the bananas.

Can you eat frozen bananas straight from the freezer? ›

When frozen correctly, bananas can be used straight away. Always use bananas that are fresh. Bananas in the freezer will be at their best within six months.

Can I blend banana and freeze it? ›

Place the bananas in a mixing bowl and mash away using the back of a fork. The bananas should be soft and creamy by the end. Freeze the mashed bananas. Instead of freezing the mashed bananas as a whole, divide it into equal portions (I recommend ¼ cup or ½ cup) in a silicone tray or muffin pan.

Will mashed bananas turn brown in the freezer? ›

Whichever method of preparation is used, frozen bananas are best used within six months. If bananas are frozen for longer, they may become brown and release more liquid once defrosted.

Do bananas get mushy after freezing? ›

You can freeze unpeeled bananas, if you want—you'll just need to thaw them and peel them when they're ready. But keep in mind that bananas frozen that way get mushy when they're thawed, so you'll need to use them only for recipes that require mashed bananas.

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